Pizza Quesadilla

Pizza Quesadilla

Yields4 ServingsPrep Time10 minsCook Time15 minsTotal Time25 minsCategory, ,

Craving a pizza but not craving the calories? This quesadilla has everything you would love on your pizza, and even better as it is done in just 15 minutes and is a healthy alternative. It doesn't require that much time or effort and is a real crowd pleaser. This High Protein meal will satisfy your hunger in no time. Have a go at it for your next on-the-go lunch or just a quick afternoon snack that even the kids will love. Use as many or as little ingredients as you like and enjoy a combination of flavours to your own specific taste. ​


 4 tortillas
 450 g chicken breast fillets, chopped into pieces
 2 tbsp mozarella, grated
 135 g pizza sauce



To a bowl add the chopped-up chicken, pizza sauce, cheese and chopped basil (plus any additional ingredient of choice) and mix all together.

Then heat a pan over medium-low heat​ and spray with cooking spray. Place a tortilla wrap in the centre. ​

Add the mixture of toppings to one-half of the tortilla wrap and allow to cook for a few minutes. ​

Fold over the half of the tortilla without toppings on top of the half with toppings. ​

Continue heating the tortilla at medium heat then flip over to crisp the other side.
Cook until tortilla is browned, and cheese is melted to desired consistency. Serve hot!

Nutrition Facts

Serving Size 1

Servings 4

Amount Per Serving
Calories 390
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 25g9%
Protein 37g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.