Crustless Spinach & Cheese Pie

Crustless Spinach & Cheese Pie

Yields8 ServingsPrep Time2 minsCook Time30 minsTotal Time32 minsCategory,

This Crustless Spinach & Cheese Pie is made with eggs, spinach and cheese within 35 minutes for a quick and easy low-carb meal that will leave you feeling fuller for longer. The combination of spinach and cheese complement each other perfectly and are a match made in heaven, providing just enough creaminess and earthiness in each mouthful. ​Enjoy this creamy pie without the heavy crust making it a delicious low-carb, keto friendly alternative! ​

Ingredients:

 280 g frozen spinach
 5 egg
 280 g cheese of choice
 1 tsp dried minced onion
 ¼ tsp garlic powder
 salt and pepper to taste

Directions:

1

Grease a 9-inch pie pan and pre-heat oven to 190C​.

Combine all ingredients and pour into the prepared pan.

Bake at 190C for 30 minutes or until edges are brown. ​

Serve hot and enjoy!

Nutrition Facts

8 servings

Serving size

1 slice

Amount per serving
Calories194
% Daily Value *
Total Fat 15g20%
Total Carbohydrate 3g2%
Protein 14g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.