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Onion Quiche

Onion Quiche

Yields8 ServingsPrep Time20 minsCook Time1 hrTotal Time1 hr 20 minsCategory,

Ingredients:

 5 medium onions
 2 shortcut or puff pastry
 1 tbsp butter or cooking spray (to sauté onion)
Filling
 2 eggs
 200 ml single cream
 1 tbsp thyme, dried
 ½ tsp salt
 ¼ tsp black pepper

Directions:

1

Firstly, pre-heat oven to 200C​ and prepare by peeling and slicing onions to set aside​. To make the savoury custard filling, combine egg, liquid cream, thyme, salt and black pepper in a bowl to a smooth consistency, set aside.​ Place rolled out pastry dough into a tart pan and cut off any extra on the edges. Poke into the pastry with a fork to create small holes. (this is to avoid the pastry deforming when baking blind). ​ Place a cut out round baking sheet, which is fitting into the tart base, and keep beans or pie weights on the round cut out baking sheet. ​ Bake the crust alone (called baking blind) for 15 minutes at 200C. ​ Heat up a pan with the butter and sauté onions soft. This can take 10-15 minutes​. Place cooked onions into the quiche crust and spread out evenly.​ Pour savory custard mixture over the onions and bake quiche for 30 minutes at 200-220C. Serve and enjoy! ​

Nutrition Facts

8 servings

Serving size

1 slice


Amount per serving
Calories192
% Daily Value *
Total Fat 13g17%
Total Carbohydrate 16g6%
Protein 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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