Sweet Potato & Bean Chili Slow Cooker - Vegetarian Sweet Potato

Sweet Potato & Bean Chili

Yields4 ServingsPrep Time10 minsCook Time35 minsTotal Time45 minsCategoryAll Recipes, Vegan/Vegetarian

An easy vegan Chilli recipe with delicious softly roasted sweet potatoes, black beans, fresh tomatoes and lots of spices. A simple recipe abundant in flavours and packed with a great flavours.
Ypu can also easily amend this recipe by swapping out your vegetables of choice!

Ingredients:

1 tbsp olive oil or 60ml water (for sauté)

1 medium onion, diced

2 garlic cloves, minced

1.50 tbsp chili powder

1 tbsp cumin

1 tsp dried oregano

1 tsp garlic powder

1 tsp onion powder

1 tsp pink salt

1 large sweet potato (about 450g), diced

425 g black beans, drained (1 can)

300 g fresh tomatoes, diced

170 g tomato paste

110 g green chilies, diced

475 ml water or vegetable broth

Optional

1 avocado, diced

tortilla strips

onion, diced or jalapeño

Directions:

Step 1

In a large pot, spray some oil to evenly coat the pan and heat on medium heat.
Add the onion and cook for around 5 minutes until softened and slightly brown.

Add garlic and continue cooking for another minute.
Continue by adding chili, garlic, onion powders, oregano and cumin and cook for an additional 1 minute.

Step 2

Lower heat to simmer and add the beans, diced tomatoes, tomato paste, sweet potato, green chilies and vegetable broth then stir to combine.

Continue by heating up the mixture to high heat bringing to boil.
Then lower heat and continue to stir for 30-40 minutes on stove.

Alter consistency to taste by adding more water If necessary.

Cook until potatoes are tender.

Step 3

Garnish with optional toppings such as diced avocado or sour cream. Enjoy!

Nutrition Facts

Serving Size 1

Servings 4

Amount Per Serving
Calories 317

% Daily Value *
Total Fat 2g4%
Total Carbohydrate 63g21%
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.