Sweet Potato & Bean Chili

sweet

Sweet Potato & Bean Chili

Yields4 ServingsPrep Time10 minsCook Time35 minsTotal Time45 minsCategory,

An easy vegan Chilli recipe with delicious softly roasted sweet potatoes, black beans, fresh tomatoes and lots of spices. A simple recipe abundant in flavours and packed with a great flavours.
Ypu can also easily amend this recipe by swapping out your vegetables of choice!​

Ingredients:

 1 tbsp olive oil or 60ml water (for sauté)
 1 medium onion, diced
 2 garlic cloves, minced
 1.50 tbsp chili powder
 1 tbsp cumin
 1 tsp dried oregano
 1 tsp garlic powder
 1 tsp onion powder
 1 tsp pink salt
 1 large sweet potato (about 450g), diced
 425 g black beans, drained (1 can)
 300 g fresh tomatoes, diced
 170 g tomato paste
 110 g green chilies, diced
 475 ml water or vegetable broth
Optional
 1 avocado, diced
 tortilla strips
 onion, diced or jalapeño

Directions:

Step 1
1

In a large pot, spray some oil to evenly coat the pan and heat on medium heat.
Add the onion and cook for around 5 minutes until softened and slightly brown​.

Add garlic and continue cooking for another minute. ​
Continue by adding chili, garlic, onion powders, oregano and cumin and cook for an additional 1 minute.​

Step 2
2

Lower heat to simmer and add the beans, diced tomatoes, tomato paste, sweet potato, green chilies and vegetable broth then stir to combine. ​

Continue by heating up the mixture to high heat bringing to boil.
Then ​lower heat and continue to stir for 30-40 minutes on stove. ​

Alter consistency to taste by adding more water If necessary. ​

Cook until potatoes are tender. ​

Step 3
3

Garnish with optional toppings such as diced avocado or sour cream. Enjoy!

Nutrition Facts

4 servings

Serving size

1

Amount per serving
Calories317
% Daily Value *
Total Fat 2g3%
Total Carbohydrate 63g23%
Protein 17g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.