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Low-FODMAP Vegetable & Chicken PieBy info@nutriprepuk.co.ukWho doesn't love a classic Chicken & Vegetable Pie? This is the ideal comfort food that will leave you feeling fuller for longer and provide a comforting warmth in colder weather. It is the perfect recipe for anyone on a Low-FODMAP and gluten-free diet. Tender chicken, softly cooked vegetables embedded in a light buttery pastry, it is a wonderful combination of flavour and texture that will satisfy your hunger and tastebuds effortlessly. This Chicken Pot Pie recipe can made in the comfort of your own home without much fuss or hassle!​
Low-FODMAP Tuna CasseroleBy info@nutriprepuk.co.ukThe BEST homemade Tuna Casserole Recipe with lots of green beans, mushrooms and topped with fresh parsley! This tasty Tuna Casserole is filled with delicious flavour and healthy goodness. Tuna is packed with high omega-3 acids that has great healthy benefits and can help lower levels of cholesterol, as well as greatly benefit cardiovascular health. Enjoy your favourite creamy comfort food even on a Low-FODMAP diet. ​
Quiona Coated Chicken ParmesanBy info@nutriprepuk.co.ukThe next time you are craving some crispy fried chicken, try this amazing Quiona coated Chicken Parmesan Recipe. Crumbly chicken tender strips covered in nutritious Quiona for even more satisfying crunch in each bite. Aside from the incredible flavour, Quiona is naturally high in fiber, meaning you will feel satiated longer without eating too many on end. The tenderness of the chicken complements the crunch of the coasted Quinoa in a symphony of flavour and texture.
Low-FODMAP Vegan French ToastBy info@nutriprepuk.co.ukThis Low-FODMAP Vegan French toast is refined sugar-free, and a healthy take on a classic French Toast. Fluffy, soft and golden-brown deliciousness on your plate in just 15 minutes, it is so simple and quick to make to satisfy that early morning hunger in no time. It is the perfect dish to indulge in and satisfy your sweet-tooth without packing on the calories and a delicious breakfast for the whole family to enjoy. These tasty vegan French toasts can be eaten solo or enjoyed with syrup and berries for even more flavour. ​
Adobo Tempeh MeatballsBy info@nutriprepuk.co.ukIf you are looking for a quick and simple dinner recipe that is meat-free but still packed with tasty ingredients and flavour then this is the dish for you. These crispy and tender Tempeh Meatballs are baked golden-brown in the oven in as little as 30 minutes. Tempeh is naturally high in protein and vitamin B12 making it an excellent source for these key nutrients on a plant-based diet. This recipe is also gluten and dairy-free, meaning is it ideal for anyone on a Low-FODMAP diet. Enjoy this recipe with lots of homemade Adobo sauce for extra yummy flavour.
Green Bean CasseroleBy info@nutriprepuk.co.ukIf you are on the hunt for a healthy and filling dinner party dish, then look no further! This Green Bean Casserole recipe provides you with green goodness for a happy gut and the warmth you need to help you feel fuller for longer. A smooth and filling Green Bean Casserole with super cheesy and crunchy toppings, will no doubt have you addicted and craving more! Not a fan of green beans? This meal is guaranteed to change your mind and convert you for life.​
Low-FODMAP Shrimp Pad-ThaiBy info@nutriprepuk.co.ukYou don't need to travel to the ends of the earth to get a taste of Asia with this tasty recipe. A delicious Low-FODMAP twist on the Classic Shrimp Pad-Thai dish, the flavours in this recipe will transport your tastebuds to the beautiful shores of Thailand from the comfort of your own dinner table. This rich, satisfying and IBS-friendly meal full of protein and vegetables is ideal for anyone looking for a flavour-filled treat that is also light on the stomach and friendly to your bowels. The garlic-infused oil blends in seamlessly with the rest of the ingredients for a perfect combination of flavour. ​
Broccoli Feta FrittersBy info@nutriprepuk.co.ukStart your day on the right foot with this healthy and tasty fritter recipe that is packed with flavour and goodness. Broccoli & Feta Fritters are not only so simple and quick to make but are also incredibly versatile and can include as many ingredients as your heart and tummy desires. Not a fan of Broccoli? Mix and match with your favourite vegetables for a combination of wonderful flavour and colour. If convenience is priority, use up any veggies you find at home! Healthy cooking does not have to be costly or complicated. These fritters will quickly become a family favourite and a breakfast treat for everyone to enjoy!​
Salmon and Broccoli Quinoa BowlBy info@nutriprepuk.co.ukSalmon & Broccoli Quinoa Bowls are incredibly nutritious, bursting with flavour & are super quick to make. You can prepare these ahead of time for a simple meal prep bowl or if you're limited with time and still looking for a delicious meal, that will definitely not disappoint.
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