Cheesy Chicken FrittersBy info@nutriprepuk.co.ukThese Cheesy Chicken Fritters are truly for those cheese lovers out there. Crispy and juicy bite-size patties that complete a quick and healthy lunch. They are delicious, high in protein, and can be made Low-FODMAP, making it suitable for everyone! This fritters recipe is so simple and speedy to make it will soon become your go-to dish for when you're feeling peckish but don't want a heavy, calorie-filled meal. Buffalo Chicken MeatballsBy info@nutriprepuk.co.ukThese Buffalo meatballs are easily made from scratch with just a few simple ingredients and can be enjoyed as a main meal or alongside your favourite choice of carb. This Chicken Meatballs recipe is very simple to follow and can be made in larger quantity if you are wanting to meal prep for the week ahead. They are tender and oven-baked until golden brown to seal in the flavour even more. Amazing choice for a high-protein and low-carb meal.Onion QuicheBy info@nutriprepuk.co.ukCrustless Spinach & Cheese PieBy info@nutriprepuk.co.ukThis Crustless Spinach & Cheese Pie is made with eggs, spinach and cheese within 35 minutes for a quick and easy low-carb meal that will leave you feeling fuller for longer. The combination of spinach and cheese complement each other perfectly and are a match made in heaven, providing just enough creaminess and earthiness in each mouthful. Enjoy this creamy pie without the heavy crust making it a delicious low-carb, keto friendly alternative! Breakfast Egg MuffinsBy info@nutriprepuk.co.ukYou don't need to stop by any fast-food chains for breakfast anymore with these Breakfast Egg Muffins that are super simple to make and just as tasty. This egg muffin recipe will help you whip up a quick yet filling breakfast that is packed with delicious flavours for a great morning routine. Healthy breakfast egg muffins that are low-carb, high in fiber and will be your kid's new favourite!
Play around with different vegetables and ingredients to make it fun and creative. Chicken Stuffed Butternut SquashBy info@nutriprepuk.co.ukSoftly baked butternut squash boats with delicious shredded chicken, red pepper and crumbled feta on top. These ingredients are a combination of tastes and textures that are a match made in heaven and provide a symphony of flavours with each mouthful. A healthy recipe that is super simple to whip up in no time and have you feeling fuller for longer without piling on any extra calories. This recipe is also gluten-free and done in just an hour! It can be enjoyed on its own or with a bit of Buffalo Sauce for that extra kick of flavour. Low Cal- High Protein PancakesBy info@nutriprepuk.co.ukThese Low-calorie pancakes could be easily mistaken for regular ones! Enjoy your favourite breakfast even on a diet. Top with delicious berries, sugar free syrup or this wonderful chocolate sauce. It's high protein content will also keep you full and satiated for longer and will provide you with the energy to do an intense workout without feeling any burnout. A wonderful low-fat breakfast option for the whole family to enjoy!Low Protein Butter ChickenBy info@nutriprepuk.co.ukA traditional rich and creamy Indian recipe modified to a low-calorie alternative. This recipe is made with spiced tomatoes and substituted nut butter to provide a healthier version with no spare on any flavours. The outcome, a dreamy still buttery sauce-coated tender chicken on a warm bed of rice! This family favourite is high in protein by substituting the ingredients, without compromising on the great taste that comes through in every mouthful. If you don't fancy rice, this Butter Chicken is just as good with a bit of naan bread. Chia Seed PuddingBy info@nutriprepuk.co.ukThis Chia Seed Pudding is the perfect convenience recipe to make ahead of time for a delicious breakfast that does not skimp on flavour or nutrition! Chia Seeds are a delicious and healthy way to include more healthy fats into your diet. Best of all, this recipe can be made with multiple variations so you will never get bored of the flavours. Try this Healthy Chia Seed Pudding recipe for your next breakfast, we promise you won't regret it!
